Episode 14 - 50 and Beyond: 10 Tips to Achieve Balance and Health as We Age, Oh So Gracefully

Despite the insight a woman may have gained throughout her life, turning 50 can bring a sense of impending doom. And while it is a life change that one can prepare for, we may not fully understand the change until we experience it. Tune in to The Mary Waldon Show as we welcome back Lisa Bahar, a licensed marriage and family therapist, to discuss this sometimes perplexing transition. Lisa will share her ten tips for achieving balance and health at age 50 and beyond. Listen in as we explore the physical, emotional, and spiritual parts of this process.

Lisa Bahar, MA, CCJP, LMFT, LPCC is a licensed marriage and family therapist and licensed professional clinical counselor. Lisa earned her graduate degree at Pepperdine University in Clinical Psychology and her Baccalaureate in Cinema-Television Production from the University of Southern California. Lisa works extensively with Dialectical Behavior Therapy and Cinema-Therapy. Lisa is in private practice in Newport Beach and is a member of clinical team at Safe Harbor for Women.

Originally aired on February 12, 2013 on VoiceAmerica Radio.